About
This program provides a structured approach to managing mild stress, overwhelm, and sleep disturbances through hypnotherapy. It combines an initial consultation framework with four focused sessions and guided relaxation techniques. Participants learn practical wellbeing tips and mindset shifts to navigate everyday challenges more effectively. The course focuses on achieving a calmer state of mind and improving overall sleep quality using grounded, professional methods.
You can also join this program via the mobile app. Go to the app
Price
£247.00