Corporate Wellbeing Packages
Providing Everything You Need
Wellbeing Foundations
(Ideal for SMEs or first-time wellbeing investment)
Duration: 4-6 weeks
Format: On-Site or Online (Zoom)
Includes:
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1 x Wellbeing Assessment Call with HR
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1 x Group Meditation or Sound Healing Session (60 mins)
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1 x Stress & Anxiety Workshop (practical tools)
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Pre-recorded meditation/audio library for employees
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Follow-up wellbeing summary for HR
Focus:
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Stress reduction
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Nervous system regulation
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Practical coping strategies
Best For:
High stress levels, busy teams, budget-conscious organisations
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Pricing:
£750 - £1,500 (depending on staff numbers & delivery)
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For more information email: info@justlou.co.uk
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Resilient Teams Programme
(Most popular / high value)
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Duration: 8–12 weeks
Includes:
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Initial Wellbeing & Needs Assessment
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Monthly Group Sessions (choose from):
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Guided Meditation
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Sound Healing
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Stress & Anxiety Workshops
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Fortnightly Reiki Sessions:
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Distance Reiki (group energy healing)
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Optional in-person days
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Optional 1:1 Life Coaching sessions for staff
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Downloadable wellbeing tools (journals, affirmations)
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Mid-point & end-of-programme feedback reports
Focus:
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Emotional regulation
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Anxiety reduction
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Resilience & confidence
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Burnout prevention
Best for:
Fast-paced environments, high absenteeism, emotional fatigue
Pricing:
£2,500 – £5,000 (depending on staff numbers & delivery)
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​For more information email: info@justlou.co.uk
Complete Employee Wellbeing & Performance
(Premium / leadership-aligned)
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Duration: 6 months
Includes:
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Full Wellbeing Audit & Strategy
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Monthly On-site or Virtual Sessions
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Group Reiki & Sound Healing
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1:1 Coaching for:
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Stress
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Confidence
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Work-life balance
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Hypnotherapy Sessions (from April – stress, anxiety, sleep)
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Leadership Support Workshops
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Ongoing support via audio & guided practices
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Quarterly wellbeing impact reports
Focus:
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Long-term behavioural change
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Reduced burnout & turnover
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Improved productivity & engagement
Best for:
Corporate organisations, NHS, leadership teams
Pricing:
£7,500 – £15,000 (depending on staff numbers & delivery)
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For more information email: info@justlou.co.uk