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"Is Reiki Healing Right for You? Exploring the Benefits and Techniques"



The word Reiki is becoming well known throughout the UK.

More people are looking at alternative ways for improving their health and wellbeing, and what better way to start by receiving a relaxing healing treatment.


Reiki originated from Japan which has been around for thousands of years, before coming to the UK. It was westernised and some may say (me being one of them!) lost its tradition. Due to this Reiki was translated as universal life force energy. Although it actually means spiritual energy but, this was thought to scare off clients.


Nowadays you can buy Reiki healing treatments at wellbeing centres as well as some beauty spas. Unfortunately there is quite a few people that call themselves Reiki healers which may have not done the appropriate training. I recommend to do your duedilienge before booking any treatment sessions.

Reiki is defined as a hands on/off healing treatment in a quiet, calming room.

You will lie fully clothed on a therapy couch, with only your shoes off while receiving your healing treatment. Some people may fall asleep while others may feel different sensations such as:

  • Hot & cool areas over your body

  • Seeing different colours while your eyes are closed

  • Tingling sensations

  • Sense of calmness

  • Pressure sensations

Benefits of Reiki


Reiki can NOT cause you any harm physically or emotionally. However, it can improve your health on a emotional and physical level, reduces stress, depression and anxiety, as well as reducing pain and tension within your body. Furthermore it can also improve your sleep pattern and fatigue.

Reiki is for all ages, genders and people from different walks of life. Reiki does not discriminate. The founder of Reiki, Mikao Usui wanted Reiki to reach and heal everyone. All it asks is for you to be open minded when having your first couple of healing sessions.

Reiki can give you a sense of calmness that falls over you and your body may completely relax.

I am also biased but the feeling you get during and after....Lets just say if I could bottle it up, there would be a lot empty shelves.


Yes I am passionate about Reiki and yes maybe I am biased but in my opinion what better way to heal. I believe that everyone should be able to have Reiki healing.

Life is so fast paced and stressful. I see lots more anger, sadness, selfishness and hate among people.


If more people had Reiki healing treatments, do you think this would improve that?







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